Side Items

Pink Fruit Fluff Salad takes 5 minutes to prepare.

Pink Fruit Fluff Salad takes 10 minutes to cook.

Pink Fruit Fluff Salad makes 12 servings.

The ingredients for Pink Fruit Fluff Salad are:

1 small container Cool Whip Free, thawed
1 large (32 ounce) container nonfat cottage cheese
1 package Sugar Free Jello powder
1 #10 can crushed pineapple in juice
1 15 ounce can mandarin oranges
1/2 c. chopped pecans or walnuts (optional)

Here is how you make Pink Fruit Fluff Salad:

Empty cottage cheese into large bowl. Add Jell-o powder and mix well by hand. Drain pineapple and mandarine orange well; add fruit and chopped nuts to cottage cheese mixture and mix well by hand. Add Cool Whip; fold in until completely mixed. Sprinkle a few nuts on top; refrigerate until serving.Number of Servings: 12Recipe submitted by SparkPeople user SDMEL1975.

The nutritional information for Pink Fruit Fluff Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.1

• Total Fat: 3.9 g
• Cholesterol: 5.3 mg
• Sodium: 33.8 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.8 g
• Protein: 13.9 g