Side Items

Spinach and Hearts of Palm Salad takes several minutes to prepare.

Spinach and Hearts of Palm Salad takes several minutes to cook.

Spinach and Hearts of Palm Salad makes 2 servings.

The ingredients for Spinach and Hearts of Palm Salad are:

1 tablespoon white wine vinegar
? teaspoon Dijon mustard
? teaspoon minced garlic (about ? small clove)
3 tablespoons extra virgin olive oil
2 cups baby spinach (remaining from 5 oz bag)
? cup sliced hearts of palm, drained and rinsed
? small red onion, thinly sliced
1 clementine or mandarin orange, peeled and
separated into segments

Here is how you make Spinach and Hearts of Palm Salad:

Whisk together vinegar, mustard and garlic in alarge bowl. Slowly drizzle in olive oil, whiskinguntil blended. Add spinach, hearts of palm, redonion and orange segments, tossing to coat.Season to taste with salt and pepper.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.

The nutritional information for Spinach and Hearts of Palm Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.9

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 209.2 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.9 g
• Protein: 2.2 g