The recipe Smoked Salmon Omelette Cups

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Smoked Salmon Omelette Cups recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Smoked Salmon Omelette Cups!

Smoked Salmon Omelette Cups

Smoked Salmon Omelette Cups Recipe
Smoked Salmon Omelette Cups

Great breakfast

How Long Does Smoked Salmon Omelette Cups Recipe Take To Prepare?

Smoked Salmon Omelette Cups takes 10 minutes to prepare.


How Long Does Smoked Salmon Omelette Cups Recipe Take To Cook?

Smoked Salmon Omelette Cups takes 15 minutes to cook.


How Many Servings Does Smoked Salmon Omelette Cups Recipe Make?

Smoked Salmon Omelette Cups makes 6 servings.


What Are The Ingredients For Smoked Salmon Omelette Cups Recipe?

The ingredients for Smoked Salmon Omelette Cups are:

3 large Egg, fresh, whole, raw
.06 cup Milk, 2%, with added nonfat milk solids, without added vit A
75 grams Smoked Salmon (lox)
3 tbsp Cream Cheese


How Do I Make Smoked Salmon Omelette Cups?

Here is how you make Smoked Salmon Omelette Cups:

Spray muffin cups with cooking spray.Divide smoked salmon between muffin cups.Cut cream cheese into small cubes and divide between muffin cups.Whisk together eggs and milk and divide evenly between muffin cups.Bake in preheated 375F oven for 15 minutes.Serving Size: Make 6 muffin cup omelettesNumber of Servings: 6Recipe submitted by SparkPeople user PIXBADGIRL.


What's The Nutritional Info For Smoked Salmon Omelette Cups?

The nutritional information for Smoked Salmon Omelette Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.8
  • Total Fat: 5.5 g
  • Cholesterol: 104.0 mg
  • Sodium: 308.4 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.1 g

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