Side Items

Leigh's Fresh mango salsa is for Side Dish.

Leigh's Fresh mango salsa takes 10 minutes to prepare.

Leigh's Fresh mango salsa takes 60 minutes to cook.

Leigh's Fresh mango salsa makes 4 servings.

The ingredients for Leigh's Fresh mango salsa are:

1 very large mango, chopped (basically 1 cup chopped mango)
(or substitute 1 -10 oz frozen bag of chopped mango)
1/2 medium onion, chopped
1 large Red Bell Pepper, chopped
2 tbls extra virgin olive oil
3 tbls lemon (or Lime) juice

Here is how you make Leigh's Fresh mango salsa:

Chop the mango, onion, and pepper into small chunks, place all ingredients in bowl. Add olive oil and lemon juice and toss well. Cover and let set for 1-3 hrs to marinade so flavors meld. Stir/shake bowl occasionally to mix ingredients.Makes approximately 2 cups of salsa (4 - 1/2 cup servings)Number of Servings: 4Recipe submitted by SparkPeople user MEDIC4102.

The nutritional information for Leigh's Fresh mango salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 104.2

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 5.1 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.8 g
• Protein: 0.8 g

The dietary needs meet for Leigh's Fresh mango salsa is Vegetarian