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Fresh Salsa - no salt (lots of flavour) takes several minutes to prepare.

Fresh Salsa - no salt (lots of flavour) takes several minutes to cook.

Fresh Salsa - no salt (lots of flavour) makes 4 servings.

The ingredients for Fresh Salsa - no salt (lots of flavour) are:

2 plum tomatoes chopped
1/2 onion chopped
2 cloves garlic minced
1/2 sm yellow pepper chopped
1 tbsp cilantro chopped
hot sauce/pepper to taste
(adding hot sauce will add a bit of sodium)

Here is how you make Fresh Salsa - no salt (lots of flavour):

chop, mix and eat!!Serving Size: makes 4 - 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CYNDI_57.

The nutritional information for Fresh Salsa - no salt (lots of flavour) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 15.5

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 3.6 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.7 g
• Protein: 0.6 g