The recipe Salt Mackerel, Jamaican Style
Salt Mackerel, Jamaican Style recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Salt Mackerel, Jamaican Style!
Salt Mackerel, Jamaican Style
- What Course Is Salt Mackerel, Jamaican Style?
- How Long Does Salt Mackerel, Jamaican Style Recipe Take To Prepare?
- How Long Does Salt Mackerel, Jamaican Style Recipe Take To Cook?
- How Many Servings Does Salt Mackerel, Jamaican Style Recipe Make?
- What Are The Ingredients For Salt Mackerel, Jamaican Style Recipe?
- How Do I Make Salt Mackerel, Jamaican Style?
- What's The Nutritional Info For Salt Mackerel, Jamaican Style?
- What Type Of Cuisine Is Salt Mackerel, Jamaican Style?
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Jamaica's favourite Saturday morning breakfast dish What Course Is Salt Mackerel, Jamaican Style?Salt Mackerel, Jamaican Style is for Breakfast. How Long Does Salt Mackerel, Jamaican Style Recipe Take To Prepare?Salt Mackerel, Jamaican Style takes 15 minutes to prepare. How Long Does Salt Mackerel, Jamaican Style Recipe Take To Cook?Salt Mackerel, Jamaican Style takes 6 minutes to cook. How Many Servings Does Salt Mackerel, Jamaican Style Recipe Make?Salt Mackerel, Jamaican Style makes 1 servings. What Are The Ingredients For Salt Mackerel, Jamaican Style Recipe?The ingredients for Salt Mackerel, Jamaican Style are: Mackerel (fish), 2 fillet (remove)Olive Oil, 1.5 tbsp (remove) Cider Vinegar, 1 tbsp (remove) Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove) Onions, raw, 1 small (remove) Green Peppers (bell peppers), 3 tbsp (remove) *Ketchup, Heinz, 6 tbsp (remove) How Do I Make Salt Mackerel, Jamaican Style?Here is how you make Salt Mackerel, Jamaican Style: Cook Salt Mackerel for 10 minutesDice tomatoes, Onion, Sweet PepperHeat frying panAdd OilFry Salt Mackerel after washing and soaking in waterAdd all other ingredientsCover and let simmerServing Size: 2Number of Servings: 1Recipe submitted by SparkPeople user DEBS1389.What's The Nutritional Info For Salt Mackerel, Jamaican Style?The nutritional information for Salt Mackerel, Jamaican Style is:
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