Side Items

Shelly's Sausage and Blueberry Pancake Bites takes several minutes to prepare.

Shelly's Sausage and Blueberry Pancake Bites takes several minutes to cook.

Shelly's Sausage and Blueberry Pancake Bites makes 12 servings.

The ingredients for Shelly's Sausage and Blueberry Pancake Bites are:

1/2 cup Multigrain Pancake Mix, dry
1/3 cup Soy Milk (any milk would do)
1/4 cup Torani Sugar Free Caramel Syrup
1/3 cup Cooked Sausage Crumbles
2 Tablespoons of Frozen Blueberries

Here is how you make Shelly's Sausage and Blueberry Pancake Bites:

Mix pancake mix, milk, syrup together till thoroughly combined. Pour batter into a 12 cup mini muffin tin that has been sprayed with Pam. Fill about 3/4 way up.Top each muffin with a few sausage crumbles (or sliced leftovers of cooked sausage would work great too) and a few frozen blueberries (you could use fresh too.) Bake at 350 for 12-14 minutes or until golden.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user THECUREJUNKIE.

The nutritional information for Shelly's Sausage and Blueberry Pancake Bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 29.3

• Total Fat: 0.5 g
• Cholesterol: 3.1 mg
• Sodium: 75.8 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.5 g
• Protein: 1.7 g