Side Items

Garden Saute is for Dinner.

Garden Saute takes 9 minutes to prepare.

Garden Saute takes 9 minutes to cook.

Garden Saute makes 6 servings.

The ingredients for Garden Saute are:

1 Tbls oil
2 clovis garlic, crushed
1 small onion, sliced and separated into rings
1 small sweet red pepper, seeded & cut into strips
1/2 lb yellow squash, sliced
1/2 lb zucchini, sliced
4 plum tomatoes, chopped
1/4 cup fresh basil strips
1 tsp lemon pepper seasoning
1/4 tsp salt
1/4 cup grated parmesan cheese

Here is how you make Garden Saute:

Heat oil in a large nonstick skillet over medium-high heat. Add garlich, onion, and red pepper stips; cook, stirring constantly, 2 minutes. Add yellow squash and zucchini slices; cook, stirring constantly, 5 minutes or until vegetables are crisp-tender.Stir in tomatoes and next 3 ingredients; cook 2 minutes or until thoroughly heated. Remove from heat, and sprinkly with cheese. Serve immediately. Yields: 6 servingsServing Size: Yields: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ENADAL.

The nutritional information for Garden Saute is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 70.5

• Total Fat: 3.9 g
• Cholesterol: 3.3 mg
• Sodium: 183.3 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.9 g
• Protein: 3.1 g