The recipe Healthy Scramble

Made From Scratch Recipes

Healthy Scramble recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Healthy Scramble!

Healthy Scramble

Healthy Scramble Recipe
Healthy Scramble

Healthy scramble great wrapped in a tortilla. Add salsa if you would like!

What Course Is Healthy Scramble?

Healthy Scramble is for Breakfast.


How Long Does Healthy Scramble Recipe Take To Prepare?

Healthy Scramble takes 15 minutes to prepare.


How Long Does Healthy Scramble Recipe Take To Cook?

Healthy Scramble takes 20 minutes to cook.


How Many Servings Does Healthy Scramble Recipe Make?

Healthy Scramble makes 5 servings.


What Are The Ingredients For Healthy Scramble Recipe?

The ingredients for Healthy Scramble are:

1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
0.7 cup Spinach, fresh
1 Idaho potato
2.0 tbsp Cilantro, raw
3.0 tbsp Parsley
1.0 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)
0.5 cup, whole Mushrooms, fresh
0.5 cup, chopped Onions, raw
4.0 large Egg, fresh, whole, raw
2.0 large Egg white, fresh
1.0 clove Garlic


How Do I Make Healthy Scramble?

Here is how you make Healthy Scramble:

Cook veggies and eggs in separate pan then mix.Serving Size: 5 breakfast burritosNumber of Servings: 5.0Recipe submitted by SparkPeople user FTRADER.


What's The Nutritional Info For Healthy Scramble?

The nutritional information for Healthy Scramble is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 4.6 g
  • Cholesterol: 152.0 mg
  • Sodium: 159.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.3 g

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