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EasySoft and Seasoned Bulgur takes 10 minutes to prepare.

EasySoft and Seasoned Bulgur takes 10 minutes to cook.

EasySoft and Seasoned Bulgur makes 7 servings.

The ingredients for EasySoft and Seasoned Bulgur are:

3 cups vegetable stock
1/2 cup onion (finely chopped)
1 1/2 cups wheat bulgur
1 dash salt (taste)
1/4 cups chopped red peppers

Here is how you make EasySoft and Seasoned Bulgur:

n medium saucepan, combine vegetable stock, salt and onion.2 Bring mixture to a boil.3 Stir in the bulgar, cover and reduce the heat to low.4 Cook for 10 minutes before removing the lid.5 Turn heat off, let sit for 10 minutes before removing lid.6 Fluff, stirring with fork, combining the onions that rose to the top.7 You may use right away, if not, let cool the refrigerateServing Size: makes (7) 1/2 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user LITTLEROX20.

The nutritional information for EasySoft and Seasoned Bulgur is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 111.2

• Total Fat: 0.4 g
• Cholesterol: 2.1 mg
• Sodium: 454.3 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 5.7 g
• Protein: 4.2 g