The recipe Chia seed grape jam

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Chia seed grape jam recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Chia seed grape jam!

Chia seed grape jam

Chia seed grape jam Recipe
Chia seed grape jam

Chia seeds, when rehydrated with hot water form a jelly-type consistency. I like to add a package of sugar free Propel flavor to this, which creates a sort of jam that I can use on my high-protein scones. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2454013

What Course Is Chia seed grape jam?

Chia seed grape jam is for Side Dish.


How Long Does Chia seed grape jam Recipe Take To Prepare?

Chia seed grape jam takes 5 minutes to prepare.


How Long Does Chia seed grape jam Recipe Take To Cook?

Chia seed grape jam takes 10 minutes to cook.


How Many Servings Does Chia seed grape jam Recipe Make?

Chia seed grape jam makes 4 servings.


What Are The Ingredients For Chia seed grape jam Recipe?

The ingredients for Chia seed grape jam are:

Chia Seed - 40 grams (remove)

Boiling water, 1 cup (8 fl oz) (remove)

Propel Fitness Water, Grape, for 12 oz.


How Do I Make Chia seed grape jam?

Here is how you make Chia seed grape jam:

Start the water boiling in a tea kettle. Measure out the chia seeds. Mix the boiled water into the chia, and stir.As it cools and thickens, you can add the Propel grape flavor.Stir until thick and cooled, then spread on scones or whatever you like.Serving Size:?4 1/4c portions for spreading on scones


What's The Nutritional Info For Chia seed grape jam?

The nutritional information for Chia seed grape jam is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.7 g

What Dietary Needs Does Chia seed grape jam Meet?

The dietary needs meet for Chia seed grape jam is Low Carb


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