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Tropical Splash Protien Shake (Shred Diet) takes several minutes to prepare.

Tropical Splash Protien Shake (Shred Diet) takes several minutes to cook.

Tropical Splash Protien Shake (Shred Diet) makes 1 servings.

The ingredients for Tropical Splash Protien Shake (Shred Diet) are:

1/2 scoop scoop whey
1/2 c pineapple juice
1/2 c blueberries
1/2 c almond milk
1/4 c yogurt

Here is how you make Tropical Splash Protien Shake (Shred Diet):

Serving Size:?1

The nutritional information for Tropical Splash Protien Shake (Shred Diet) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 214.2

• Total Fat: 3.3 g
• Cholesterol: 33.8 mg
• Sodium: 168.5 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 2.9 g
• Protein: 13.6 g