Side Items

NW cole slaw - lite takes 20 minutes to prepare.

NW cole slaw - lite takes several minutes to cook.

NW cole slaw - lite makes 17 servings.

The ingredients for NW cole slaw - lite are:

1 head, medium (about 5-3/4" dia Cabbage, fresh
.5 medium (2-1/2" dia) Onions, raw
1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
3 tbsp Extra Virgin Olive Oil
1 tbsp Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free
2 tbsp Aspalls Organic White wine vinegar (by C25KGAL)
1 lemon yields Lemon Juice
1 tsp Salt
1 tsp Pepper, black

Here is how you make NW cole slaw - lite:

Grate all ingrendients, add juice, oil and vinegars. Salt and pepper to taste. mix well. Let sit all day.Serving Size: 50mg servings 17 servingsNumber of Servings: 17Recipe submitted by SparkPeople user TWINSPARKS.

The nutritional information for NW cole slaw - lite is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 43.6

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 146.6 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.6 g
• Protein: 0.9 g