The recipe Tropical Almond Oat Smoothie

Made From Scratch Recipes

Tropical Almond Oat Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tropical Almond Oat Smoothie!

Tropical Almond Oat Smoothie

Tropical Almond Oat Smoothie Recipe
Tropical Almond Oat Smoothie

Tasty way to get those fruit servings

How Long Does Tropical Almond Oat Smoothie Recipe Take To Prepare?

Tropical Almond Oat Smoothie takes 5 minutes to prepare.


How Long Does Tropical Almond Oat Smoothie Recipe Take To Cook?

Tropical Almond Oat Smoothie takes several minutes to cook.


How Many Servings Does Tropical Almond Oat Smoothie Recipe Make?

Tropical Almond Oat Smoothie makes 4 servings.


What Are The Ingredients For Tropical Almond Oat Smoothie Recipe?

The ingredients for Tropical Almond Oat Smoothie are:

0.5 cup Cereal Quaker Oatmeal Reg 1/2c dry = 150cals (40g) Old Fashioned Oats Whole Grain Regular
3.0 cup dole tropical fruit frozen
4.0 cup kirkland unsweetened organic vanilla almond milk


How Do I Make Tropical Almond Oat Smoothie?

Here is how you make Tropical Almond Oat Smoothie:

Blend to desired consistency Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user ALICIAALVES.


What's The Nutritional Info For Tropical Almond Oat Smoothie?

The nutritional information for Tropical Almond Oat Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.3 g

What Dietary Needs Does Tropical Almond Oat Smoothie Meet?

The dietary needs meet for Tropical Almond Oat Smoothie is Low Fat


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