The recipe Apple Sprout Smoothie

Made From Scratch Recipes

Apple Sprout Smoothie recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Apple Sprout Smoothie!

Apple Sprout Smoothie

Apple Sprout Smoothie Recipe
Apple Sprout Smoothie

Modified from Kris Carr's Crazy Sexy Diet book. Vegan, gluten free, vegetarian, raw.

How Long Does Apple Sprout Smoothie Recipe Take To Prepare?

Apple Sprout Smoothie takes 10 minutes to prepare.


How Long Does Apple Sprout Smoothie Recipe Take To Cook?

Apple Sprout Smoothie takes 1 minutes to cook.


How Many Servings Does Apple Sprout Smoothie Recipe Make?

Apple Sprout Smoothie makes 2 servings.


What Are The Ingredients For Apple Sprout Smoothie Recipe?

The ingredients for Apple Sprout Smoothie are:

2 Green Apples, peeled & seeded
Large Handful of Lettuces (I used about 8 leaves of Romaine and Red Leaf)
I whole Cucumber (peeled - mine were non-organic)
1 Tbsp. Coconut Oil
1.5 cups (a whole crate/carton) of Broccoli Sprouts
2 T. Agave
About 20 oz. of filtered water

Place in blender (I used a low powered standard blender) and whiz to liquify. DELICIOUS!


How Do I Make Apple Sprout Smoothie?

Here is how you make Apple Sprout Smoothie:

Blend away!Serving Size: Portions are for two LARGE glasses -may be divided to make 4.Number of Servings: 2Recipe submitted by SparkPeople user FRENCHPETAL.


What's The Nutritional Info For Apple Sprout Smoothie?

The nutritional information for Apple Sprout Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.9 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 3.1 g

What Dietary Needs Does Apple Sprout Smoothie Meet?

The dietary needs meet for Apple Sprout Smoothie is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day