The recipe Al's Favorite Smoothie

Made From Scratch Recipes

Al's Favorite Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Al's Favorite Smoothie!

Al's Favorite Smoothie

Al's Favorite Smoothie Recipe
Al's Favorite Smoothie

How Long Does Al's Favorite Smoothie Recipe Take To Prepare?

Al's Favorite Smoothie takes several minutes to prepare.


How Long Does Al's Favorite Smoothie Recipe Take To Cook?

Al's Favorite Smoothie takes several minutes to cook.


How Many Servings Does Al's Favorite Smoothie Recipe Make?

Al's Favorite Smoothie makes 2 servings.


What Are The Ingredients For Al's Favorite Smoothie Recipe?

The ingredients for Al's Favorite Smoothie are:

Apples, fresh, 1 medium
Banana, fresh, 1 large
kale - Glory chopped kale, fresh,
Strawberries, fresh, 1 cup, halves
Blueberries, fresh, .25 cup
Coconut water Vita Coco, 8 oz
i26 Hyperimmune Egg, 2 serving
Water, tap, 8 oz


How Do I Make Al's Favorite Smoothie?

Here is how you make Al's Favorite Smoothie:

Serving Size: makes 5 cupsNumber of Servings: 2Recipe submitted by SparkPeople user PAJACOBO.


What's The Nutritional Info For Al's Favorite Smoothie?

The nutritional information for Al's Favorite Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 2.4 g
  • Cholesterol: 14.1 mg
  • Sodium: 34.8 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.9 g

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