The recipe blitz smoothie

Made From Scratch Recipes

blitz smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like blitz smoothie!

blitz smoothie

blitz smoothie Recipe
blitz smoothie

What Course Is blitz smoothie?

blitz smoothie is for Breakfast.


How Long Does blitz smoothie Recipe Take To Prepare?

blitz smoothie takes several minutes to prepare.


How Long Does blitz smoothie Recipe Take To Cook?

blitz smoothie takes several minutes to cook.


How Many Servings Does blitz smoothie Recipe Make?

blitz smoothie makes 1 servings.


What Are The Ingredients For blitz smoothie Recipe?

The ingredients for blitz smoothie are:

1/2c strawberries
1 banana
1/2 vanilla soy milk
1/2 TB wheat germ ground
1/2 TB flex seed ground
1 Tb almonds ground
1/2 c low fat vanilla yogurt
cup of ice


How Do I Make blitz smoothie?

Here is how you make blitz smoothie:

put all ingred in blender except ice and blend then add ice blend until chopped. if you use frozen strawberries omit ice. this is a big serving you can devide into 2.Serving Size: 1 large glassNumber of Servings: 1Recipe submitted by SparkPeople user CHARITYDAWN79.


What's The Nutritional Info For blitz smoothie?

The nutritional information for blitz smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.8
  • Total Fat: 9.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 119.3 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 12.6 g

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