The recipe Fresh and Healthy Smoothie

Made From Scratch Recipes

Fresh and Healthy Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fresh and Healthy Smoothie!

Fresh and Healthy Smoothie

Fresh and Healthy Smoothie Recipe
Fresh and Healthy Smoothie

Start your morning with freshness made easy and healthy.

What Course Is Fresh and Healthy Smoothie?

Fresh and Healthy Smoothie is for Breakfast.


How Long Does Fresh and Healthy Smoothie Recipe Take To Prepare?

Fresh and Healthy Smoothie takes 10 minutes to prepare.


How Long Does Fresh and Healthy Smoothie Recipe Take To Cook?

Fresh and Healthy Smoothie takes several minutes to cook.


How Many Servings Does Fresh and Healthy Smoothie Recipe Make?

Fresh and Healthy Smoothie makes 2 servings.


What Are The Ingredients For Fresh and Healthy Smoothie Recipe?

The ingredients for Fresh and Healthy Smoothie are:

0.5 medium (7" to 7-7/8" long) Banana, fresh
0.25 cup, unthawed Blueberries, frozen (unsweetened)
1.0 cup, unthawed Strawberries, frozen, unsweetened
1.0 serving *EAS 100% Whey Protein Powder, Vanilla
1.0 tbsp Flaxseed - Bobs Red Mill - whole ground flaxseed meal


How Do I Make Fresh and Healthy Smoothie?

Here is how you make Fresh and Healthy Smoothie:

Serving Size: makes 1Number of Servings: 2.0Recipe submitted by SparkPeople user LSSMITH1959.


What's The Nutritional Info For Fresh and Healthy Smoothie?

The nutritional information for Fresh and Healthy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 2.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 27.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.0 g

What Dietary Needs Does Fresh and Healthy Smoothie Meet?

The dietary needs meet for Fresh and Healthy Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day