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Green Smoothie for breastfeeding takes 5 minutes to prepare.

Green Smoothie for breastfeeding takes 5 minutes to cook.

Green Smoothie for breastfeeding makes 2 servings.

The ingredients for Green Smoothie for breastfeeding are:

Spinach, frozen strawberries, banana, low-fat vanilla yogurt, 1% milk, flax seeds

Here is how you make Green Smoothie for breastfeeding:

Layer in blender: spinach and flax seeds followed by milk and yogurt, then banana and peanut butter and lastly the frozen strawberriesServing Size:?2 10 oz servings

The nutritional information for Green Smoothie for breastfeeding is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 383.3

• Total Fat: 14.1 g
• Cholesterol: 6.5 mg
• Sodium: 150.8 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 8.2 g
• Protein: 12.2 g