The recipe Green Smoothie with protein

Made From Scratch Recipes

Green Smoothie with protein recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green Smoothie with protein!

Green Smoothie with protein

Green Smoothie with protein Recipe
Green Smoothie with protein

Fruit, spinach, super seeds, muscle milk protein and it tastes good too!

What Course Is Green Smoothie with protein?

Green Smoothie with protein is for Breakfast.


How Long Does Green Smoothie with protein Recipe Take To Prepare?

Green Smoothie with protein takes 5 minutes to prepare.


How Long Does Green Smoothie with protein Recipe Take To Cook?

Green Smoothie with protein takes several minutes to cook.


How Many Servings Does Green Smoothie with protein Recipe Make?

Green Smoothie with protein makes 3 servings.


What Are The Ingredients For Green Smoothie with protein Recipe?

The ingredients for Green Smoothie with protein are:

1 C water
1 C spinach (can use more)
1 scoop muscle milk - vanilla
1 scoop Super seed
med banana
1/2 C strawberries
1/2 C blueberries



How Do I Make Green Smoothie with protein?

Here is how you make Green Smoothie with protein:

If you don't have a fancy blender...blend the water and spinach to a smooth puree, then add frozen and fresh fruit etc. Serving Size: makes 3 8 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user DEETTA2.


What's The Nutritional Info For Green Smoothie with protein?

The nutritional information for Green Smoothie with protein is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 2.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 48.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 11.9 g

What Dietary Needs Does Green Smoothie with protein Meet?

The dietary needs meet for Green Smoothie with protein is Vegetarian


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