The recipe Jes Smoothie

Made From Scratch Recipes

Jes Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Jes Smoothie!

Jes Smoothie

Jes Smoothie Recipe
Jes Smoothie

IBS friendly smoothie

What Course Is Jes Smoothie?

Jes Smoothie is for Breakfast.


How Long Does Jes Smoothie Recipe Take To Prepare?

Jes Smoothie takes 2 minutes to prepare.


How Long Does Jes Smoothie Recipe Take To Cook?

Jes Smoothie takes several minutes to cook.


How Many Servings Does Jes Smoothie Recipe Make?

Jes Smoothie makes 2 servings.


What Are The Ingredients For Jes Smoothie Recipe?

The ingredients for Jes Smoothie are:

4 oz. 100% fruit juice
1 cup mixed frozen berries
1 med. banana
1 tbsp. wheat germ
4 oz. unsweetened almond milk


How Do I Make Jes Smoothie?

Here is how you make Jes Smoothie:

pour enough juice in blender to cover the bladesAdd remaining ingredients, breaking banana into chunkscover with remaining juice/milkblendNumber of Servings: 2Recipe submitted by SparkPeople user JISAACMAZZA.


What's The Nutritional Info For Jes Smoothie?

The nutritional information for Jes Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.6 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 6.6 g

What Dietary Needs Does Jes Smoothie Meet?

The dietary needs meet for Jes Smoothie is Lactose Free


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