The recipe Karen's Green Smoothie

Made From Scratch Recipes

Karen's Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Karen's Green Smoothie!

Karen's Green Smoothie

Karen's Green Smoothie Recipe
Karen's Green Smoothie

Breakfast for champs. Serving size is 4 oz.

How Long Does Karen's Green Smoothie Recipe Take To Prepare?

Karen's Green Smoothie takes 10 minutes to prepare.


How Long Does Karen's Green Smoothie Recipe Take To Cook?

Karen's Green Smoothie takes several minutes to cook.


How Many Servings Does Karen's Green Smoothie Recipe Make?

Karen's Green Smoothie makes 10 servings.


What Are The Ingredients For Karen's Green Smoothie Recipe?

The ingredients for Karen's Green Smoothie are:

3 cups Almond milk, unsweetened
2 cups spinach, raw
1 med apple
1 large banana (or 11 slices)
1 cup blueberries
1 scoop egg white powder
1 Tbsp Agave


How Do I Make Karen's Green Smoothie?

Here is how you make Karen's Green Smoothie:

Put almond milk in vita mixer. Then add rest of ingredients. Blend till smooth.Serving Size: makes 5.5 cupsNumber of Servings: 10Recipe submitted by SparkPeople user BUBBLESTOO2.


What's The Nutritional Info For Karen's Green Smoothie?

The nutritional information for Karen's Green Smoothie is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 57.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.1 g

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