The recipe Karen's Smoothie

Made From Scratch Recipes

Karen's Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Karen's Smoothie!

Karen's Smoothie

Karen's Smoothie Recipe
Karen's Smoothie

How Long Does Karen's Smoothie Recipe Take To Prepare?

Karen's Smoothie takes several minutes to prepare.


How Long Does Karen's Smoothie Recipe Take To Cook?

Karen's Smoothie takes several minutes to cook.


How Many Servings Does Karen's Smoothie Recipe Make?

Karen's Smoothie makes 1 servings.


What Are The Ingredients For Karen's Smoothie Recipe?

The ingredients for Karen's Smoothie are:

Blueberry
Nonfat yogurt
Banana
Orange juice


How Do I Make Karen's Smoothie?

Here is how you make Karen's Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user KAREN443.


What's The Nutritional Info For Karen's Smoothie?

The nutritional information for Karen's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 104.6 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.9 g

What Dietary Needs Does Karen's Smoothie Meet?

The dietary needs meet for Karen's Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day