The recipe Kelly's Protein Infused Power Smoothie

Made From Scratch Recipes

Kelly's Protein Infused Power Smoothie recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Kelly's Protein Infused Power Smoothie!

Kelly's Protein Infused Power Smoothie

Kelly's Protein Infused Power Smoothie Recipe
Kelly's Protein Infused Power Smoothie

Feed your muscles!Great to drink right after or during a strength training workout.

Kelly's Protein Infused Power Smoothie

What Course Is Kelly's Protein Infused Power Smoothie?

Kelly's Protein Infused Power Smoothie is for Lunch.


How Long Does Kelly's Protein Infused Power Smoothie Recipe Take To Prepare?

Kelly's Protein Infused Power Smoothie takes 3 minutes to prepare.


How Long Does Kelly's Protein Infused Power Smoothie Recipe Take To Cook?

Kelly's Protein Infused Power Smoothie takes 2 minutes to cook.


How Many Servings Does Kelly's Protein Infused Power Smoothie Recipe Make?

Kelly's Protein Infused Power Smoothie makes 1 servings.


What Are The Ingredients For Kelly's Protein Infused Power Smoothie Recipe?

The ingredients for Kelly's Protein Infused Power Smoothie are:

2 Scoops of ZeroCarb Fat Incinterating Zerotein
3/4 cup of Tropicana Trop50 with calcium and Vitamin D
1/4 cup of frozen blueberries
5 frozen strawberries
1/2 of frozen or fresh banana
1 cup of Danon Light and Fit Vanilla Yogurt 6oz


How Do I Make Kelly's Protein Infused Power Smoothie?

Here is how you make Kelly's Protein Infused Power Smoothie:

Add Trop50, blueberries, yogurt, banana, strawberries and 2 scoops of Zerotein in this order, into the blender. Blend until smooth. Use frozen fruits so you will not need to add ice. Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user MTNHIKER1971.


What's The Nutritional Info For Kelly's Protein Infused Power Smoothie?

The nutritional information for Kelly's Protein Infused Power Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.3
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 124.4 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 46.6 g

What Dietary Needs Does Kelly's Protein Infused Power Smoothie Meet?

The dietary needs meet for Kelly's Protein Infused Power Smoothie is Low Fat


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