The recipe Linda's Smoothie 2

Made From Scratch Recipes

Linda's Smoothie 2 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Linda's Smoothie 2!

Linda's Smoothie 2

Linda's Smoothie 2 Recipe
Linda's Smoothie 2

High Energy Drink

How Long Does Linda's Smoothie 2 Recipe Take To Prepare?

Linda's Smoothie 2 takes several minutes to prepare.


How Long Does Linda's Smoothie 2 Recipe Take To Cook?

Linda's Smoothie 2 takes several minutes to cook.


How Many Servings Does Linda's Smoothie 2 Recipe Make?

Linda's Smoothie 2 makes 2 servings.


What Are The Ingredients For Linda's Smoothie 2 Recipe?

The ingredients for Linda's Smoothie 2 are:

Enter the following into the blender:
1 Banana
1 Orange
1 cup strawberry halves
1 cup blueberries
1 cup raspberries
1 cup blackberries
1 cup chopped kale
1 tablespoon honey
1 teaspoon cinnamon
1 cup Good Karma unsweetened Flaxseed milk
1 tablespoon milled flaxseed
1 cup of ice



How Do I Make Linda's Smoothie 2?

Here is how you make Linda's Smoothie 2:

Add ingredients and blend. Garnish with Ready Whip and strawberry. Enjoy! Serving Size: Makes 2.75 8oz servingsNumber of Servings: 2.75Recipe submitted by SparkPeople user LINDA5609.


What's The Nutritional Info For Linda's Smoothie 2?

The nutritional information for Linda's Smoothie 2 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.4 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 16.0 g
  • Protein: 4.3 g

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