The recipe My Green Smoothie

Made From Scratch Recipes

My Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like My Green Smoothie!

My Green Smoothie

My Green Smoothie Recipe
My Green Smoothie

How Long Does My Green Smoothie Recipe Take To Prepare?

My Green Smoothie takes 10 minutes to prepare.


How Long Does My Green Smoothie Recipe Take To Cook?

My Green Smoothie takes several minutes to cook.


How Many Servings Does My Green Smoothie Recipe Make?

My Green Smoothie makes 3 servings.


What Are The Ingredients For My Green Smoothie Recipe?

The ingredients for My Green Smoothie are:

2 c. Spinach, fresh
1 c. Romaine lettuce
1 Gala apple
1/2 c. Red grapes
1/2 medium banana
1 T. Flax seed meal
2 scoops of Jillian Michaels Whey Protein powder
1 c. water


How Do I Make My Green Smoothie?

Here is how you make My Green Smoothie:

Mix all ingredients together in a blender and enjoy.Optional sweetner may be added to taste. However, the fruits are a natural sweetner.Serving Size:?3 - 8 oz. servings


What's The Nutritional Info For My Green Smoothie?

The nutritional information for My Green Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 2.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 49.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.5 g

What Dietary Needs Does My Green Smoothie Meet?

The dietary needs meet for My Green Smoothie is Vegetarian


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