The recipe Optavia Transition Smoothie

Made From Scratch Recipes

Optavia Transition Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Optavia Transition Smoothie!

Optavia Transition Smoothie

Optavia Transition Smoothie Recipe
Optavia Transition Smoothie

Usable during week 3+ of Optavia transition phase. Uses your fruit allowance, and half of your dairy per serving.

What Course Is Optavia Transition Smoothie?

Optavia Transition Smoothie is for Breakfast.


How Long Does Optavia Transition Smoothie Recipe Take To Prepare?

Optavia Transition Smoothie takes 5 minutes to prepare.


How Long Does Optavia Transition Smoothie Recipe Take To Cook?

Optavia Transition Smoothie takes several minutes to cook.


How Many Servings Does Optavia Transition Smoothie Recipe Make?

Optavia Transition Smoothie makes 2 servings.


What Are The Ingredients For Optavia Transition Smoothie Recipe?

The ingredients for Optavia Transition Smoothie are:

1 cup, unthawed Strawberries, frozen, unsweetened
1 cup (8 fl oz) Water, tap
225 gram(s) Oikos Triple Zero Greek Yogurt - Vanilla
1 medium (7" to 7-7/8" long) Banana, fresh


How Do I Make Optavia Transition Smoothie?

Here is how you make Optavia Transition Smoothie:

Place all ingredients into blender (minus water). Blend, adding water if needed to desired consistency. Pour into glasses and serve.Serving Size:?Makes 2 servings


What's The Nutritional Info For Optavia Transition Smoothie?

The nutritional information for Optavia Transition Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 0.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 53.4 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.2 g

What Dietary Needs Does Optavia Transition Smoothie Meet?

The dietary needs meet for Optavia Transition Smoothie is Low Carb


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