The recipe simple green smoothie

Made From Scratch Recipes

simple green smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like simple green smoothie!

simple green smoothie

simple green smoothie Recipe
simple green smoothie

Low calorie filling healthy smoothie, no sugar added, can add cocoa powder and or peanut butter for more flavor, but I like the banana taste.

What Course Is simple green smoothie?

simple green smoothie is for Breakfast.


How Long Does simple green smoothie Recipe Take To Prepare?

simple green smoothie takes 5 minutes to prepare.


How Long Does simple green smoothie Recipe Take To Cook?

simple green smoothie takes several minutes to cook.


How Many Servings Does simple green smoothie Recipe Make?

simple green smoothie makes 4 servings.


What Are The Ingredients For simple green smoothie Recipe?

The ingredients for simple green smoothie are:

4 cups spinach (chopped makes blending easier)
1 cup low fat vanilla yogurt
2 small banana's
2 scoops action whey protein powder
1/4 cup flax seed (i grind mine in the bullet to make meal)
12 oz of water


How Do I Make simple green smoothie?

Here is how you make simple green smoothie:

put all ingredients in a blender and blend until smooth. (makes 32 oz) if you like iced smoothies add ice until desired thickness.Hint, pour out half (16 ounces) add Ice to make desired thickness. Serving Size: add ice to make 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KERRIE2012.


What's The Nutritional Info For simple green smoothie?

The nutritional information for simple green smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 4.4 g
  • Cholesterol: 3.9 mg
  • Sodium: 93.2 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.5 g

What Dietary Needs Does simple green smoothie Meet?

The dietary needs meet for simple green smoothie is Low Fat


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