The recipe Smoothie

Made From Scratch Recipes

Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Smoothie!

Smoothie

Smoothie Recipe
Smoothie

don't for get the ice and the non fat yogurt. almond milk would be a nice subsitute

What Course Is Smoothie?

Smoothie is for Breakfast.


How Long Does Smoothie Recipe Take To Prepare?

Smoothie takes 2 minutes to prepare.


How Long Does Smoothie Recipe Take To Cook?

Smoothie takes 5 minutes to cook.



What Are The Ingredients For Smoothie Recipe?

The ingredients for Smoothie are:

strawberry, pine apple, banana, light soy milk.


How Do I Make Smoothie?

Here is how you make Smoothie:

4 large strawberries1 medium banana3/4 cup of diced pineapple fresh.1 - 1.5 cups of light soy milkhalf cup of ice.Serving Size: serves 2Number of Servings: 2Recipe submitted by SparkPeople user NOBIAUNICA.


What's The Nutritional Info For Smoothie?

The nutritional information for Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.9 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.8 g

What Dietary Needs Does Smoothie Meet?

The dietary needs meet for Smoothie is Lactose Free


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