Side Items

The Straw-blue-nana Smoothie is for Breakfast.

The Straw-blue-nana Smoothie takes 3 minutes to prepare.

The Straw-blue-nana Smoothie takes 5 minutes to cook.

The Straw-blue-nana Smoothie makes 2 servings.

The ingredients for The Straw-blue-nana Smoothie are:

4-6 ice cubes
3/4 cup milk (soy milk to make it healthier)
5-8 strawberries
1/2 cup blueberries
1 banana
1-2 tbsp honey (more or less to make sweeter)

Here is how you make The Straw-blue-nana Smoothie:

Blend together and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user BROSE22.

The nutritional information for The Straw-blue-nana Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 925.1

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 64.1 mg
• Total Carbs: 240.7 g
• Dietary Fiber: 4.9 g
• Protein: 6.0 g