The recipe Vanessa's Green Smoothie

Made From Scratch Recipes

Vanessa's Green Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Vanessa's Green Smoothie!

Vanessa's Green Smoothie

Vanessa's Green Smoothie Recipe
Vanessa's Green Smoothie

My first go at the green smoothie. Yummy, but a little high in calories. I am going to play around with it a bit.

What Course Is Vanessa's Green Smoothie?

Vanessa's Green Smoothie is for Breakfast.


How Long Does Vanessa's Green Smoothie Recipe Take To Prepare?

Vanessa's Green Smoothie takes 2 minutes to prepare.


How Long Does Vanessa's Green Smoothie Recipe Take To Cook?

Vanessa's Green Smoothie takes several minutes to cook.


How Many Servings Does Vanessa's Green Smoothie Recipe Make?

Vanessa's Green Smoothie makes 1 servings.


What Are The Ingredients For Vanessa's Green Smoothie Recipe?

The ingredients for Vanessa's Green Smoothie are:

Spinach, fresh, 1.5 cup
Banana, fresh, 1 small (frozen)
Baby Carrots, raw, 5 large
Milk, nonfat, 1 cup
MRM Vanilla Whey Protein Powder, 1 serving
Ice cubes to your desire


How Do I Make Vanessa's Green Smoothie?

Here is how you make Vanessa's Green Smoothie:

Place spinach, carrots, protein powder, banana, then milk into blender. Check consistency, then add ice to your desire.Serving Size: One servingNumber of Servings: 1Recipe submitted by SparkPeople user NESSANEW.


What's The Nutritional Info For Vanessa's Green Smoothie?

The nutritional information for Vanessa's Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.0
  • Total Fat: 2.1 g
  • Cholesterol: 24.9 mg
  • Sodium: 263.9 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 29.2 g

What Dietary Needs Does Vanessa's Green Smoothie Meet?

The dietary needs meet for Vanessa's Green Smoothie is Vegetarian


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