Side Items

VN's Beet Red Smoothie is for Breakfast.

VN's Beet Red Smoothie takes 5 minutes to prepare.

VN's Beet Red Smoothie takes several minutes to cook.

VN's Beet Red Smoothie makes 1 servings.

The ingredients for VN's Beet Red Smoothie are:

Steamed baby beet - 1
7" banana - 1
7" cucumber with peel - 1
mixed berries - 1/2 cup
Ginger root - 1 bulb
Raw carrots - 1/2 cup

Here is how you make VN's Beet Red Smoothie:

Pour everything in a blender and blend until you achieve your desired smoothness.Serving Size: Makes 3 cups or 24ozNumber of Servings: 1Recipe submitted by SparkPeople user VICNWOGU.

The nutritional information for VN's Beet Red Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 241.8

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 70.4 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 11.3 g
• Protein: 6.4 g

The dietary needs meet for VN's Beet Red Smoothie is Sugar Free