The recipe SMOOTHIE STRAW-BLUE-BERRIES

Made From Scratch Recipes

SMOOTHIE STRAW-BLUE-BERRIES recipe is a meal that takes several minutes to make. If you enjoy for , you will like SMOOTHIE STRAW-BLUE-BERRIES!

SMOOTHIE STRAW-BLUE-BERRIES

SMOOTHIE STRAW-BLUE-BERRIES Recipe
SMOOTHIE STRAW-BLUE-BERRIES

How Long Does SMOOTHIE STRAW-BLUE-BERRIES Recipe Take To Prepare?

SMOOTHIE STRAW-BLUE-BERRIES takes 5 minutes to prepare.


How Long Does SMOOTHIE STRAW-BLUE-BERRIES Recipe Take To Cook?

SMOOTHIE STRAW-BLUE-BERRIES takes several minutes to cook.


How Many Servings Does SMOOTHIE STRAW-BLUE-BERRIES Recipe Make?

SMOOTHIE STRAW-BLUE-BERRIES makes 2 servings.


What Are The Ingredients For SMOOTHIE STRAW-BLUE-BERRIES Recipe?

The ingredients for SMOOTHIE STRAW-BLUE-BERRIES are:

STRAWBERRIES -1 CUP WHOLE
BLUEBERRIES - 1 C
BANANA -1 SMALL
1% MILK -2 OZ
PUT IN A BLENDER WITH ICE MIX TILL SMOOTH SERVE RIGHT AWAY
IF YOU WANT IT THICKER ADD MORE ICE
THINNER ADD MORE WATER OR MILK
WILL MAKE YOU VERY FULL AND WON'T GET HUNGRY FOR HOURS


How Do I Make SMOOTHIE STRAW-BLUE-BERRIES?

Here is how you make SMOOTHIE STRAW-BLUE-BERRIES:

1 SERVING 224 CALORIES2 SERVING 112 CALORIESGREAT IN NUTRITIONSNumber of Servings: 2Recipe submitted by SparkPeople user SADIE5893.


What's The Nutritional Info For SMOOTHIE STRAW-BLUE-BERRIES?

The nutritional information for SMOOTHIE STRAW-BLUE-BERRIES is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 1.0 g
  • Cholesterol: 1.5 mg
  • Sodium: 18.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.4 g

What Dietary Needs Does SMOOTHIE STRAW-BLUE-BERRIES Meet?

The dietary needs meet for SMOOTHIE STRAW-BLUE-BERRIES is Low Fat


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