The recipe Berry Blast Smoothie

Made From Scratch Recipes

Berry Blast Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Berry Blast Smoothie!

Berry Blast Smoothie

Berry Blast Smoothie Recipe
Berry Blast Smoothie

This is copied from Mario Lopez's Eat Lean book. It's a great smoothie, I have one daily!

What Course Is Berry Blast Smoothie?

Berry Blast Smoothie is for Breakfast.


How Long Does Berry Blast Smoothie Recipe Take To Prepare?

Berry Blast Smoothie takes 2 minutes to prepare.


How Long Does Berry Blast Smoothie Recipe Take To Cook?

Berry Blast Smoothie takes 1 minutes to cook.


How Many Servings Does Berry Blast Smoothie Recipe Make?

Berry Blast Smoothie makes 1 servings.


What Are The Ingredients For Berry Blast Smoothie Recipe?

The ingredients for Berry Blast Smoothie are:

1 Cup of frozen mixed berries (I used blueberries for the recipe.)
1/2 Cup non-fat vanilla yogurt. (I used Lucerne)
1/2 Cup Orange Juice (I used Simply Orange Calcium & Vitamin D)
1/4 Water


How Do I Make Berry Blast Smoothie?

Here is how you make Berry Blast Smoothie:

Blend ingredients together in a blender until smooth. Serving Size: It makes just over 8fl ozNumber of Servings: 1Recipe submitted by SparkPeople user GOLEANDOGGIRL.


What's The Nutritional Info For Berry Blast Smoothie?

The nutritional information for Berry Blast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.2 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.5 g

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