The recipe Berry chia smoothie

Made From Scratch Recipes

Berry chia smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Berry chia smoothie!

Berry chia smoothie

Berry chia smoothie Recipe
Berry chia smoothie

Berry smoothie

What Course Is Berry chia smoothie?

Berry chia smoothie is for Breakfast.


How Long Does Berry chia smoothie Recipe Take To Prepare?

Berry chia smoothie takes 5 minutes to prepare.


How Long Does Berry chia smoothie Recipe Take To Cook?

Berry chia smoothie takes several minutes to cook.


How Many Servings Does Berry chia smoothie Recipe Make?

Berry chia smoothie makes 6 servings.


What Are The Ingredients For Berry chia smoothie Recipe?

The ingredients for Berry chia smoothie are:

1 cup, unthawed Blueberries, frozen (unsweetened)
1 cup, unthawed Strawberries, frozen, unsweetened
1 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
2 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
2 tbsp chia seeds
20 oz Great Value - Organic Soy Milk, Vanilla


How Do I Make Berry chia smoothie?

Here is how you make Berry chia smoothie:

BlendServing Size: Makes 6 8oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user ARTSAVES46N2.


What's The Nutritional Info For Berry chia smoothie?

The nutritional information for Berry chia smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 3.5 g
  • Cholesterol: 21.7 mg
  • Sodium: 61.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 11.4 g

What Dietary Needs Does Berry chia smoothie Meet?

The dietary needs meet for Berry chia smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day