The recipe Mixed Berry and Greens Kefir Smoothie

Made From Scratch Recipes

Mixed Berry and Greens Kefir Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mixed Berry and Greens Kefir Smoothie!

Mixed Berry and Greens Kefir Smoothie

Mixed Berry and Greens Kefir Smoothie Recipe
Mixed Berry and Greens Kefir Smoothie

This smoothie I make with milk kefir and frozen berries, I throw in some greens for added nutrients. The honey and cinnamon are for flavor and sweetness.

What Course Is Mixed Berry and Greens Kefir Smoothie?

Mixed Berry and Greens Kefir Smoothie is for Breakfast.


How Long Does Mixed Berry and Greens Kefir Smoothie Recipe Take To Prepare?

Mixed Berry and Greens Kefir Smoothie takes several minutes to prepare.


How Long Does Mixed Berry and Greens Kefir Smoothie Recipe Take To Cook?

Mixed Berry and Greens Kefir Smoothie takes several minutes to cook.


How Many Servings Does Mixed Berry and Greens Kefir Smoothie Recipe Make?

Mixed Berry and Greens Kefir Smoothie makes 1 servings.


What Are The Ingredients For Mixed Berry and Greens Kefir Smoothie Recipe?

The ingredients for Mixed Berry and Greens Kefir Smoothie are:

0.5 cup Fresh Made Organic Kefir - Plain
0.3 cup Mixed Berries (Strawberries, Blackberries and Blueberries) - Organic Frozen
0.5 cup Fresh Express 50/50 Mix (Spring mix and Baby Spinich
1 tbsp Organic Raw Honey
1 tsp Cinnamon, ground


How Do I Make Mixed Berry and Greens Kefir Smoothie?

Here is how you make Mixed Berry and Greens Kefir Smoothie:

Blend in a magic billet or blender till smooth. Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user HOTMOMMAT.


What's The Nutritional Info For Mixed Berry and Greens Kefir Smoothie?

The nutritional information for Mixed Berry and Greens Kefir Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 2.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 70.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.2 g

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