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My Berry Green Smoothie takes 2 minutes to prepare.

My Berry Green Smoothie takes 3 minutes to cook.

My Berry Green Smoothie makes 3 servings.

The ingredients for My Berry Green Smoothie are:

##Spinach, fresh, 3 cup
##Water, tap, 2 cup (8 fl oz)
##Apple, Gala (medium), 1 serving
##Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), 1 cup
##*Great Value Frozen Whole Strawberries, 1 cup
##Seedless Green Grapes (10 grapes/serv - 49 grams), 49 gram(s)
##*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving

Here is how you make My Berry Green Smoothie:

add spinach and water in blender and blend till it is juice consistency.then add rest of the ingrediants and blend well.Serving Size: 3 12 oz drinksNumber of Servings: 3Recipe submitted by SparkPeople user ANNETTEMARIE63.

The nutritional information for My Berry Green Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 118.5

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 27.9 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 5.1 g
• Protein: 2.0 g