The recipe Peach Berry Smoothie

Made From Scratch Recipes

Peach Berry Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Peach Berry Smoothie!

Peach Berry Smoothie

Peach Berry Smoothie Recipe
Peach Berry Smoothie

Due to gastroparesis some days I need a smoothie to start my day, and here's one of my favorites.

What Course Is Peach Berry Smoothie?

Peach Berry Smoothie is for Breakfast.


How Long Does Peach Berry Smoothie Recipe Take To Prepare?

Peach Berry Smoothie takes 5 minutes to prepare.


How Long Does Peach Berry Smoothie Recipe Take To Cook?

Peach Berry Smoothie takes several minutes to cook.


How Many Servings Does Peach Berry Smoothie Recipe Make?

Peach Berry Smoothie makes 1 servings.


What Are The Ingredients For Peach Berry Smoothie Recipe?

The ingredients for Peach Berry Smoothie are:

1/2 cup plain lowfat yogurt
1/3 cup berry medley (raspberries, blackberries and blueberries)
1/2 cup peaches, packed in natural juices
about 1/3 cup 1% milk (or skim milk) to thin as much as you like
1/2 pack stevia


How Do I Make Peach Berry Smoothie?

Here is how you make Peach Berry Smoothie:

Blend ingredients in blender or food processor. Enjoy!Serving Size: Makes about 8 oz. smoothieNumber of Servings: 1Recipe submitted by SparkPeople user NEALSNEWS.


What's The Nutritional Info For Peach Berry Smoothie?

The nutritional information for Peach Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 2.7 g
  • Cholesterol: 11.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.9 g

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