The recipe Pear and Mixed Berry Protein Smoothie

Made From Scratch Recipes

Pear and Mixed Berry Protein Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Pear and Mixed Berry Protein Smoothie!

Pear and Mixed Berry Protein Smoothie

Pear and Mixed Berry Protein Smoothie Recipe
Pear and Mixed Berry Protein Smoothie

A solid breakfast smoothie. Recipe makes either one or two servings. If drinking as one serving, recommended for a meal, not a snack (~350 calories per recipe makes it a meal). Good source of protein, fiber, vitamin C, folate, iron, and maganese.

What Course Is Pear and Mixed Berry Protein Smoothie?

Pear and Mixed Berry Protein Smoothie is for Breakfast.


How Long Does Pear and Mixed Berry Protein Smoothie Recipe Take To Prepare?

Pear and Mixed Berry Protein Smoothie takes 5 minutes to prepare.


How Long Does Pear and Mixed Berry Protein Smoothie Recipe Take To Cook?

Pear and Mixed Berry Protein Smoothie takes 2 minutes to cook.


How Many Servings Does Pear and Mixed Berry Protein Smoothie Recipe Make?

Pear and Mixed Berry Protein Smoothie makes 1 servings.


What Are The Ingredients For Pear and Mixed Berry Protein Smoothie Recipe?

The ingredients for Pear and Mixed Berry Protein Smoothie are:

1 cup Cascadian Farm mixed berries (frozen)
1 ripe pear, cut in pieces/slices
1 scoop vanilla whey powder
1 tblsp flaxseed meal
1 tblsp wheat germ
~1/2 to 1 cup water


How Do I Make Pear and Mixed Berry Protein Smoothie?

Here is how you make Pear and Mixed Berry Protein Smoothie:

Place all ingredients in blender. Blend on high for about 20 seconds, or until all frozen ingredients have been liquified (blender strengths differ). If smoothie is too thick, add more water.Number of Servings: 1Recipe submitted by SparkPeople user TLTOUZIN.


What's The Nutritional Info For Pear and Mixed Berry Protein Smoothie?

The nutritional information for Pear and Mixed Berry Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.2 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 12.0 g
  • Protein: 19.7 g

What Dietary Needs Does Pear and Mixed Berry Protein Smoothie Meet?

The dietary needs meet for Pear and Mixed Berry Protein Smoothie is Low Fat


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