The recipe Super Smoothie

Made From Scratch Recipes

Super Smoothie recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Super Smoothie!

Super Smoothie

Super Smoothie Recipe
Super Smoothie

Kale + Chia seeds + grapes for sweetness and strawberries for fun :)

How Long Does Super Smoothie Recipe Take To Prepare?

Super Smoothie takes 1 minutes to prepare.


How Long Does Super Smoothie Recipe Take To Cook?

Super Smoothie takes 2 minutes to cook.


How Many Servings Does Super Smoothie Recipe Make?

Super Smoothie makes 1 servings.


What Are The Ingredients For Super Smoothie Recipe?

The ingredients for Super Smoothie are:

Kale, 1 cup, chopped (remove)
Grapes, 8 grape, seedless (remove)
Strawberries, fresh, 2 medium (1-1/4" dia) (remove)
Strawberries, frozen, unsweetened, 6 berry (remove)
Milk, 3.25%, 1 cup (remove)
chia seeds, 1 tbsp (remove)


How Do I Make Super Smoothie?

Here is how you make Super Smoothie:

Mix all ingredient in a blender Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user PRACHI17.


What's The Nutritional Info For Super Smoothie?

The nutritional information for Super Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.8
  • Total Fat: 11.1 g
  • Cholesterol: 24.4 mg
  • Sodium: 129.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.4 g

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