The recipe Ally's Blueberry Green Smoothie - No Dairy

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Ally's Blueberry Green Smoothie - No Dairy recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Ally's Blueberry Green Smoothie - No Dairy!

Ally's Blueberry Green Smoothie - No Dairy

Ally's Blueberry Green Smoothie - No Dairy Recipe
Ally's Blueberry Green Smoothie - No Dairy

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!

How Long Does Ally's Blueberry Green Smoothie - No Dairy Recipe Take To Prepare?

Ally's Blueberry Green Smoothie - No Dairy takes 2 minutes to prepare.


How Long Does Ally's Blueberry Green Smoothie - No Dairy Recipe Take To Cook?

Ally's Blueberry Green Smoothie - No Dairy takes 2 minutes to cook.


How Many Servings Does Ally's Blueberry Green Smoothie - No Dairy Recipe Make?

Ally's Blueberry Green Smoothie - No Dairy makes 1 servings.


What Are The Ingredients For Ally's Blueberry Green Smoothie - No Dairy Recipe?

The ingredients for Ally's Blueberry Green Smoothie - No Dairy are:

1 cup frozen blueberries
1 fresh banana
2 cups fresh spinach (trust me!!)
15 almonds, plain (NOT SALTED)
1 cup water
6-8 ice cubes


How Do I Make Ally's Blueberry Green Smoothie - No Dairy?

Here is how you make Ally's Blueberry Green Smoothie - No Dairy:

Blend all ingredients very well. If your blender doesn't chop the almonds very finely-- really to a paste, then you may want to smoosh them up first before you put them in the blender. They add a creaminess that will substitute for a milk or soy product, and are very good protein. This makes one large serving, and is great for breakfast, lunch, or a snack. My kids even love it!Number of Servings: 1Recipe submitted by SparkPeople user INVISIBLE_SUN12.


What's The Nutritional Info For Ally's Blueberry Green Smoothie - No Dairy?

The nutritional information for Ally's Blueberry Green Smoothie - No Dairy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.1 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 10.5 g
  • Protein: 7.4 g

What Dietary Needs Does Ally's Blueberry Green Smoothie - No Dairy Meet?

The dietary needs meet for Ally's Blueberry Green Smoothie - No Dairy is Lactose Free


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