The recipe Blueberry Watercress Smoothie

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Blueberry Watercress Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blueberry Watercress Smoothie!

Blueberry Watercress Smoothie

Blueberry Watercress Smoothie Recipe
Blueberry Watercress Smoothie

Morning experiment to use the watercress!

What Course Is Blueberry Watercress Smoothie?

Blueberry Watercress Smoothie is for Breakfast.


How Long Does Blueberry Watercress Smoothie Recipe Take To Prepare?

Blueberry Watercress Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Watercress Smoothie Recipe Take To Cook?

Blueberry Watercress Smoothie takes 5 minutes to cook.


How Many Servings Does Blueberry Watercress Smoothie Recipe Make?

Blueberry Watercress Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Watercress Smoothie Recipe?

The ingredients for Blueberry Watercress Smoothie are:

1 cup chopped watercress
1/2 cup frozen blueberries
1 peeled kiwi fruit
1 cup chopped spinach
1 tsp chia seed
Cold water as necessary


How Do I Make Blueberry Watercress Smoothie?

Here is how you make Blueberry Watercress Smoothie:

Add the ingredients as ordered (layering the fruit between the greens and then topping off with water). This should help prevent stuff from getting stuck or frozen to the bottom of the blender.Blend until it is a delightfully ugly color. Drink that mo-fo.Serving Size: Makes one breakfast smoothieNumber of Servings: 1Recipe submitted by SparkPeople user AUBRETTE.


What's The Nutritional Info For Blueberry Watercress Smoothie?

The nutritional information for Blueberry Watercress Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.2 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 9.6 g
  • Protein: 5.3 g

What Dietary Needs Does Blueberry Watercress Smoothie Meet?

The dietary needs meet for Blueberry Watercress Smoothie is Vegetarian


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