The recipe Berry healthy Breakfast Smoothie

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Berry healthy Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Berry healthy Breakfast Smoothie!

Berry healthy Breakfast Smoothie

Berry healthy Breakfast Smoothie Recipe
Berry healthy Breakfast Smoothie

Delicious, Filling and energizing way to start the morning

What Course Is Berry healthy Breakfast Smoothie?

Berry healthy Breakfast Smoothie is for Breakfast.


How Long Does Berry healthy Breakfast Smoothie Recipe Take To Prepare?

Berry healthy Breakfast Smoothie takes 10 minutes to prepare.


How Long Does Berry healthy Breakfast Smoothie Recipe Take To Cook?

Berry healthy Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Berry healthy Breakfast Smoothie Recipe Make?

Berry healthy Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Berry healthy Breakfast Smoothie Recipe?

The ingredients for Berry healthy Breakfast Smoothie are:

1/4 c. Blueberries, fresh or frozen
1/4 cup fresh black or sweet cherries, pitted
1/4 cup Strawberries, fresh or frozen
1/4 cup Pineapple, fresh or frozen
6 0z Stoneyfield organic plain nonfat yogurt
1 TB ground flaxseed
1 TB. Wheat bra
1/2 cup flavored bottle water--(I use Propel)
3-5 ice cubes (IF not using frozen fruit)


How Do I Make Berry healthy Breakfast Smoothie?

Here is how you make Berry healthy Breakfast Smoothie:

Blend all ingredients in a blender (OR Smoothie -type blender) blender and enjoy. IF you prefer it to be sweeter, add a little Splenda. Note: I prefer to use fresh fruit, but I freeze it to get a nice frozen smoothie. But you can use fresh or frozen in this recipeNumber of Servings: 1Recipe submitted by SparkPeople user .


What's The Nutritional Info For Berry healthy Breakfast Smoothie?

The nutritional information for Berry healthy Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.9 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.8 g

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