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Super breakfast smoothie is for Breakfast.

Super breakfast smoothie takes several minutes to prepare.

Super breakfast smoothie takes several minutes to cook.

Super breakfast smoothie makes 3 servings.

The ingredients for Super breakfast smoothie are:

* *100% Whey Protein Powder Mix - one scoop serving, 1 serving
* Milk, nonfat, 1 cup
* *Berries - mixed frozen, .5 cup
* Banana, fresh, 1.5 medium (7" to 7-7/8" long)
* Pumpkin, canned, without salt, .2 cup
* *Spinach, cooked, .15 cup (or 1/2 cup fresh)
* Orange Juice, .5 cup
* *Peaches, fresh, 1 cup slices

Here is how you make Super breakfast smoothie:

Number of Servings: 3Recipe submitted by SparkPeople user SPARK5552.

The nutritional information for Super breakfast smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 186.4

• Total Fat: 1.4 g
• Cholesterol: 25.0 mg
• Sodium: 103.9 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 4.8 g
• Protein: 11.4 g