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Tonya's Power Boost Breakfast Fruit Smoothie takes 5 minutes to prepare.

Tonya's Power Boost Breakfast Fruit Smoothie takes 10 minutes to cook.

Tonya's Power Boost Breakfast Fruit Smoothie makes 1 servings.

The ingredients for Tonya's Power Boost Breakfast Fruit Smoothie are:

6 to 8 ozs of Coconut water (any brand) you can also use
coconut water from a fresh coconut
1.5 to 2 ozs fresh small blueberries
1 small banana
dark sweet cherries (pitted) I normally use 5 to 8 cherries
2.7 oz fresh strawberry halves
1 medium peach (peeled & sliced)
1/4 cup dry old fashioned oats
1 to 1 1/2 scoops of Body Fortress Super Advanced Whey Protein (any flavor)

Here is how you make Tonya's Power Boost Breakfast Fruit Smoothie:

Throw all in blender and mix well.*NOTE * - You can add cubed or crushed iceServing Size: makes one 35 oz serving sizeNumber of Servings: 1Recipe submitted by SparkPeople user TONYA46.

The nutritional information for Tonya's Power Boost Breakfast Fruit Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 488.1

• Total Fat: 4.5 g
• Cholesterol: 69.7 mg
• Sodium: 141.7 mg
• Total Carbs: 81.3 g
• Dietary Fiber: 8.9 g
• Protein: 40.9 g