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White Breakfast Smoothie is for Breakfast.

White Breakfast Smoothie takes 5 minutes to prepare.

White Breakfast Smoothie takes several minutes to cook.

White Breakfast Smoothie makes 1 servings.

The ingredients for White Breakfast Smoothie are:

0.50 cup Milk, nonfat
1 tsp Cinnamon, ground
1 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
1 small (6" to 6-7/8" long) Banana, fresh
5 almond Almonds
0.75 cup Yogurt Plain Greek Yogurt, non-fat
a shake of chia seeds (maybe half a tbsp)

Here is how you make White Breakfast Smoothie:

BlendServing Size:?makes 1 smoothie

The nutritional information for White Breakfast Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 381.3

• Total Fat: 6.1 g
• Cholesterol: 2.5 mg
• Sodium: 132.2 mg
• Total Carbs: 60.9 g
• Dietary Fiber: 10.6 g
• Protein: 25.8 g