The recipe Peanut Butter and Yogurt Smoothie

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Peanut Butter and Yogurt Smoothie recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Peanut Butter and Yogurt Smoothie!

Peanut Butter and Yogurt Smoothie

Peanut Butter and Yogurt Smoothie Recipe
Peanut Butter and Yogurt Smoothie

Adapted from Flat Belly Diet Meal

How Long Does Peanut Butter and Yogurt Smoothie Recipe Take To Prepare?

Peanut Butter and Yogurt Smoothie takes 5 minutes to prepare.


How Long Does Peanut Butter and Yogurt Smoothie Recipe Take To Cook?

Peanut Butter and Yogurt Smoothie takes 1 minutes to cook.


How Many Servings Does Peanut Butter and Yogurt Smoothie Recipe Make?

Peanut Butter and Yogurt Smoothie makes 1 servings.


What Are The Ingredients For Peanut Butter and Yogurt Smoothie Recipe?

The ingredients for Peanut Butter and Yogurt Smoothie are:

1/2 cup milk, 1%
1/2 cup low-fat plain yogurt
2 tbsp creamy peanut butter
1/4 ripe banana
1 tbsp honey
1 tbsp flax seed
4 ice cubes


How Do I Make Peanut Butter and Yogurt Smoothie?

Here is how you make Peanut Butter and Yogurt Smoothie:

Combine the ingredients in a blender. Process until smooth.Number of Servings: 1Recipe submitted by SparkPeople user TRACEYRM.


What's The Nutritional Info For Peanut Butter and Yogurt Smoothie?

The nutritional information for Peanut Butter and Yogurt Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 436.0
  • Total Fat: 21.1 g
  • Cholesterol: 13.6 mg
  • Sodium: 289.8 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 18.5 g

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