The recipe Peanut Butter Smoothie-ChaLean

Made From Scratch Recipes

Peanut Butter Smoothie-ChaLean recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Peanut Butter Smoothie-ChaLean!

Peanut Butter Smoothie-ChaLean

Peanut Butter Smoothie-ChaLean Recipe
Peanut Butter Smoothie-ChaLean

What Course Is Peanut Butter Smoothie-ChaLean?

Peanut Butter Smoothie-ChaLean is for Breakfast.


How Long Does Peanut Butter Smoothie-ChaLean Recipe Take To Prepare?

Peanut Butter Smoothie-ChaLean takes several minutes to prepare.


How Long Does Peanut Butter Smoothie-ChaLean Recipe Take To Cook?

Peanut Butter Smoothie-ChaLean takes several minutes to cook.


How Many Servings Does Peanut Butter Smoothie-ChaLean Recipe Make?

Peanut Butter Smoothie-ChaLean makes 1 servings.


What Are The Ingredients For Peanut Butter Smoothie-ChaLean Recipe?

The ingredients for Peanut Butter Smoothie-ChaLean are:

1 scoop Whey protein (vanilla or chocolate)
1 cup milk (fat free)
1 tbsp peanut butter
ice, as needed


How Do I Make Peanut Butter Smoothie-ChaLean?

Here is how you make Peanut Butter Smoothie-ChaLean:

put all ingredients in blenderServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TARASUCH.


What's The Nutritional Info For Peanut Butter Smoothie-ChaLean?

The nutritional information for Peanut Butter Smoothie-ChaLean is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 9.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 380.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 35.5 g

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