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Simple Green Smoothie Coconut Dream takes several minutes to prepare.

Simple Green Smoothie Coconut Dream takes several minutes to cook.

Simple Green Smoothie Coconut Dream makes 2 servings.

The ingredients for Simple Green Smoothie Coconut Dream are:

1 Cup Spinach
1 Cup Kale
1 Mango, diced
1 Banana
1 C. Pineapple
2 Cups Unsweetened Coconut Milk
1 Tbsp. Coconut Flakes

Here is how you make Simple Green Smoothie Coconut Dream:

Combine coconut milk, spinach, and kale. Blend until smooth. Add mango, banana, pineapple, and coconut flakes. Blend again until smooth.Serving Size: 2 16 oz SmoothiesNumber of Servings: 2Recipe submitted by SparkPeople user SUNNYJEN13.

The nutritional information for Simple Green Smoothie Coconut Dream is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 248.4

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 97.9 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 4.6 g
• Protein: 4.1 g