The recipe Sarah's Pina Colada Smoothie

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Sarah's Pina Colada Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sarah's Pina Colada Smoothie!

Sarah's Pina Colada Smoothie

Sarah's Pina Colada Smoothie Recipe
Sarah's Pina Colada Smoothie

Non-alcoholic pina colada smoothie. A taste of the islands right in your kitchen! Top with a dollop of fat free whipped topping if you are feeling extra fancy!

How Long Does Sarah's Pina Colada Smoothie Recipe Take To Prepare?

Sarah's Pina Colada Smoothie takes 5 minutes to prepare.


How Long Does Sarah's Pina Colada Smoothie Recipe Take To Cook?

Sarah's Pina Colada Smoothie takes several minutes to cook.


How Many Servings Does Sarah's Pina Colada Smoothie Recipe Make?

Sarah's Pina Colada Smoothie makes 1 servings.


What Are The Ingredients For Sarah's Pina Colada Smoothie Recipe?

The ingredients for Sarah's Pina Colada Smoothie are:

1/2 banana, frozen, sliced
1/2 cup fresh pineapple, diced
1/2 cup fat free vanilla Oikos Greek strained yogurt
1/4 teaspoon coconut extract
1 teaspoon Splenda Sugar 50/50 Blend
1/3 cup nonfat milk
4-6 ice cubes


How Do I Make Sarah's Pina Colada Smoothie?

Here is how you make Sarah's Pina Colada Smoothie:

Mix all ingredients except ice in a blender and blend until smooth. Add ice and blend again until smooth.Serving Size:?1 16 oz. drinkNumber of Servings: 1Recipe submitted by SparkPeople user SARAHPANTS1.


What's The Nutritional Info For Sarah's Pina Colada Smoothie?

The nutritional information for Sarah's Pina Colada Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 0.8 g
  • Cholesterol: 1.6 mg
  • Sodium: 83.4 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.7 g

What Dietary Needs Does Sarah's Pina Colada Smoothie Meet?

The dietary needs meet for Sarah's Pina Colada Smoothie is Vegetarian


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